Comments on: DIET PLAN TO LOSE 3- 5 KG IN A WEEK By Dr Anmol Arora Sr Homoeopathic Specialist and Consultant MD(Hom) [ Gold Medalist )

By: manager

manager — Wed, 06 May 2015 06:24:16 +0000

Okay Mr Gupta
U can have coconut sometime and the quantity of juice as per the diet plan is 500ml , equal to 2 glasses . Banana Shake will add on calories so you can look for option of papaya shake .
Regards
Dr Anmol Arora MD(Hom)

By: Saral

Saral — Fri, 01 May 2015 14:57:33 +0000

Thank you for replying. I shall get started soon on the diet plan you suggested. here are my details:
ht-5’6
wt- 65
age-34
Gender-male

Also I wanted to know if I can have Tender coconut sometime as water replacement.
Also how much juice one should consume on day 7.
Another doubt was, can we have Banana shake as I cannot drink milk directly.

By: manager

manager — Sat, 18 Apr 2015 06:47:58 +0000

Hi Saral
Good day!
one thing i need to impress upon is that this is not the crash diet plan but is rather a diet plan which without affecting your energy level will help u out reducing weight . there would not be any affect on your skin . plz send details regarding your age / Ht/ Wt so that we can calculate ur BMI and recommend if some thing along is required .
Regards
Dr Anmol Arora

By: saral

saral — Tue, 14 Apr 2015 10:16:20 +0000

Hello Dr,

I’m interested in trying this diet plan. However, I heard rumors that the skin becomes loose when you do such kind of a crash diet. Pls advice.

Also, where can I fond the Btrim drops. I’m from Bengaluru.

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