By Dr Anmol Arora BHMS(del) PG.PPHC (APOLLO)EFAC MBA ( HCM )

Homeopathy was developed by Dr Samuel Hahnemann (1755-1843) starting with his recognition of the Law of Simila as a general therapeutic law. Although people like Hippocrates and Paracelsus (born around 1493), had proposed & used similar ideas in their times, it was Dr. Hahnemann who first recognised & applied this therapeutic principle as a general law.

In the 18th century, the medical science was still very unscientific. The knowledge about human body, diseases and the modalities of treatment were poor and vague. Methods like blood-letting, leeching, purging were the common treatments for most ailments. Practically the whole of the 18th century in Europe was marked by a plethora of theories and hypothesis concerning the nature of disease and its causation. Consequently methods of therapeutic practice were as numerous and diverse as the theories propounded. The uncertainty and lack of any fixed principle of healing disappointed Dr. Hahnemann.

(more…)

1) Commit to changing Bad Habits
Good posture means your bones are properly aligned and your muscles, joints and ligaments can work as nature intended. It means your vital organs are in the right position and can function at peak efficiency. Good posture helps the normal functioning of the nervous system.

2) When standing
– hold your head high, chin firmly forward, shoulders back, chest out, and stomach tucked in to increase your balance. If you stand all day in a job like a cashier or clerk, rest one foot on a stool or take breaks to get off your feet for a while.

(more…)

Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs
by Dr Anmol Arora ( Sr Homoeopathic Specialist )
1. Many so-called “health foods” are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We’ll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I’ll show you the exact types of unique workouts that produce 10x better results below.
4. You DON’T need to waste your money on expensive “extreme fat burner” pills (that don’t work) or other bogus supplements. A special class of natural foods is much more effective. I’ll tell you about these natural foods and their powers below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks… they’re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that “ab contraption”… they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you’ll learn some of their secrets and what really works below.

(Phytollaca Berry Berry only true homoeopathic treatment without side effect for obesity )
The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. (more…)